Depends on what your target is. Also, you're going to need more than a couple of months. A lot more.
Tom Foolery You're using way too many napkins. Supporter Joined May 1, 2012 Messages 21,932 Reputation 6,590 Daps 92,988 Reppin Boardwalk and Park Place May 21, 2012 #16 Depends on what your target is. Also, you're going to need more than a couple of months. A lot more.
T twan83 GOAT FATHER Supporter Joined May 1, 2012 Messages 27,466 Reputation 7,233 Daps 56,205 Reppin Texas May 21, 2012 #17 Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do i use to lift and got bigger but like this routine better im much stronger and ripped.
Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do i use to lift and got bigger but like this routine better im much stronger and ripped.
AgentGrey MeVsYou Joined May 4, 2012 Messages 4,268 Reputation 351 Daps 5,403 May 21, 2012 #18 twan83 said: Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do i use to lift and got bigger but like this routine better im much stronger and ripped. Click to expand... elaborate on this
twan83 said: Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do i use to lift and got bigger but like this routine better im much stronger and ripped. Click to expand... elaborate on this