Can't seem to build any muscle, help me out brehs

twan83

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Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do

i use to lift and got bigger but like this routine better im much stronger and ripped.
 

AgentGrey

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Well u could go this route and just do bodyweight workouts with boxing routines plus cardio you will get muscle mass while being toned thats what i do

i use to lift and got bigger but like this routine better im much stronger and ripped.

elaborate on this:leostare:
 
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