You know, you're not the first guy to shun technology. There was a guy like 15-20 years ago, that was saying the same thing, you're saying, breh.
His name was Ted Kacynski. You might be more familiar with his nickname, "The Unabomber".
i'm not shunning tech, i have both but don't act like i just got toys from santa claus under the christmas tree every fukking minute like morons do every sec of the day.