Chef brehs, I need help, my chicken breast is dry af

Ezekiel 25:17

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:manny: it looked done after 45 mins




I asked him why 45 minutes, he pretty much said he was just eye-balling them lol. I've baked pastries and cobblers for 45 minutes

If he was checking he had to have seen it done at 25 minutes, let alone 45 minutes. Hell common sense tells you it don't take no hour to cook chicken. Folks ain't never seen their father grill or mama fry chicken?
 
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Do thighs, they're a million times harder to dry out

Cook em for less time

Get a thermometer and pull them when they hit 155 and not 165
 

Lurkio

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brine....

let come to room temp before cooking....cook using high heat (grill, high heat sautee/stir fry) and let rest before cutting (don't cut into them while cooking to check if it's done)

but better yet, use chicken thighs, the macros and cals aren't that different, don't know why people keep trying to convince themselves dry ass chicken breasts are the only way to be "healthy"

Yea u can eat healthy using thighs but breast is way leaner…it can make a big difference over time
 
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If the breasts are thick then slice it in half or flat it out with a mallet so it can be cooked evenly with less time.

You’re over cooking the chicken, you might as well just eat beef jerky and some rice for dinner :mjlol:
 
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dora_da_destroyer

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Yea u can eat healthy using thighs but breast is way leaner…it can make a big difference over time
it's like 120 cals for a serving of chicken breast vs 160 for thighs, 3g of fat in a breast vs 7-9g in a thigh, neither of these are making a big difference
 

RareHunter

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Even tried marinating it beforehand and my shyt was still dry :damn: anybody have any tips?


Tried baking it in the oven for 45 mins or so, also tried cooking it in a pan and either way it ends up pretty dry. Anybody have any pointers on how to safely cook chicken breast without it being tough/dry?
Use a food thermometer. You’re probably simply over cooking them, because you don’t think it’s brown enough. How do you season it?
 
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