Coach Popovich balling at 75!

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The one true gym gawd...
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Basketball, swimming & soccer is the ULTIMATE exercise
I can’t swim and hate soccer but bball isn’t in same category as those two. Especially at the ymca level. They stand around more than anything

It isn’t the ULTIMATE exercise at all, it’s a good exercise if it’s something you like and do consistently.
 

Wolfpac

Don't Turn Your Back....
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Is that Shawn Michaels on commentary lol?
 
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