PhonZhi
Veteran
Y'all can't do a plate and a 25 on both sides? 


Do you know what 185 looks like
Most dudes on here couldn't lift what he had on that bar


I wrestled and was a lineman fam
This is standard weight for high school jock weighing 170- 190 lbs. Most in shaped high school jocks can bench their weight. I maxed out at 185 and I didn't fukk with the bench. Not everyone on this forum is
I used to get clowned for only maxing out on my weightdon't you dare take this shyt from me
How tall are you? shyt don't count if you weigh as much as what you're pressing![]()
Breh I barely see anyone in my university gym hitting even 225. Yet nikkas on thecoli claim 185 is lightweight![]()


Inb4 everyone starts bragging about doing 185 for 20 reps...
too late
Bumper plates... Now get back in the kitchen bytch instead of worrying about shyt you don't know aboutDo you know what 185 looks like
Most dudes on here couldn't lift what he had on that bar
Man i repped 185 12 times just earlier today, it's really not that much weight...
