Coli Help Me Out....Recommend Good Songs for Running.

[Pool_Shark]

I recommend you not run. it's not good for your joints our your back, especially if you're more-so heavy set. either power walk (alot), or get a bike.

It's my favorite way to exercise though. I'm just trynna lose this weight. Once I'm done then I'll do swimming, hiking, bike riding.

 

[Pool_Shark]

If you have the right shoes and running on a track you're fine..

OP check out the Running feature on Spotify. The music changes to the tempo of your running speed. It's pretty dope.

I tried using it but all those playlist have songs with long intros or it takes a long time for the good part to start and then I start losing focus. I'll give it another shot.

I made this thread cause I was looking for a good playlist but they all have Eminem, Black Eyed Peas, and Jason Derulo. I can't workout to that.