COLI OFFICIAL FLABBY N SICK EXAM… 🥷🏾🧾

[benjamin]

I don't believe 90% of you cuz i know yall fat and sloppy built..I did it twice but I crossfit

 

[Nkrumah Was Right]

The real flabby and sick test:

Stand up and sit down on a chair, nonstop, for 60 seconds.

If you’re gasping for breath by 45 seconds

 

[TAYLONDO SAMSWORTHY]

I don't believe 90% of you cuz i know yall fat and sloppy built..I did it twice but I crossfit

Technically no one posted video proof so technically no one did it yet

 

[Trips]

I should have stayed on the couch. First one this ain't nothing. Second one my ankle was like don't try this a third time




Check-in

 

[chiefdogg]

I'm 46 and I do burpees I think I should be good.

 

[Blown Moon]

Passed. I did it twice just to make sure. Admittedly, I'm out of breath now.

 

[Windows 91]

This was too easy

 

[Savvir]

Passed. I did it twice just to make sure. Admittedly, I'm out of breath now.

 

[Jazzy B.]

Man, hell naw i aint breaking my legs to prove shyt to anybody. They probably been doing martial arts all their lives to be doing that shyt trying to trick somebody into fukking themselves up.

 

[Field Marshall Bradley]

It’s mostly technique. This wasn’t as hard as it looked. It hurt the balls of my feet tho….

 

[Blown Moon]

Yeah, my cardio sucks. But I still knock out 2500 push ups a week. I do need to get my ass out on these trails though.

 

[Eternally Jaded]

Did it but now my back is yelling at me n my spine is cursing me out



Thanks breh

 

[DrexlersFade]

Yo y'all crazy for even trying this my knees still hurt and my vein popped out of right arm like I just got a pump I'm beyond

@TAYLONDO SAMSWORTHY you a fool for this one

 

[Richard Glidewell]

Breh......we was genetically blessed with extra bones in our knees per the caucasoids scientific guessments........we could do this on our death beds...........

 

[Chrishaune]

Banged it out ...

No after effects