Colibreh goes through INCREDIBLE transformation in only 12 months

rabbid

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He's saying less than 12 in the comments.. just about 11. He's also skipping comments asking for his regimen.. :comeon:

Good for him tho but the passion pain and positivity bullshyt is too much :yeshrug:
 

jaydawg08

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He's saying less than 12 in the comments.. just about 11. He's also skipping comments asking for his regimen.. :comeon:

Good for him tho but the passion pain and positivity bullshyt is too much :yeshrug:
Cause his regime is YEARS of weight training, with a very great foundation in the gym and he just cut/diet his way to losing the weight he purposely put on

Impressive obviously.. but he wasn’t a fat dude who never weightlifted or hit the gym before.
 

acri1

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i think it's an average of 5 pounds a month which is like 500 calorie deficit a day. not hard at all if you are determined but the muscles definition is probably more impressive cuz i know people be in the gym for years and don't be that cut....
it's me.... i'm people lol.

It really depends on your build and genes IMO. If you're a big dude and eat like 3000+ calories a day then cutting 500 is no big deal.

For someone like me (5'9 165) cutting would be hard since I'd probably have to go below 1500 to lose any bodyfat.
 

CHICAGO

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lol do you understand how fat distribution works? Every body type is prone to different levels of fat distribution. Some in the chest, most probably around the “love handles” area.

Some bodybuilders even have gyno, or just fat placement in their nipples.. no matter how much weight they lose or how low their BF is. Fat distribution has very little to do with muscle mass on a dirty bulk


Untitled-4-scaled.jpg



bodybuilder-gynecomastia-before-after-by-XSCULPT-1.jpg



A dirty bulk is 1000% how he achieved that first look. He should be commended for sticking to his cut for as long as he did, but a cleaner bulk is immensely better for you than what he did


:mjlol: DUDE YOURE POSTING ROID USERS
WITH ROID t*ts.
:devil:
:evil:
 

jaydawg08

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:mjlol: DUDE YOURE POSTING ROID USERS
WITH ROID t*ts.
:devil:
:evil:

lol you’re an idiot.. the 1st guy is a normal man with Gyno who elected to have surgery to get it corrected

His body places his fat distribution in his chest, compared to his stomach/sides

The man in the OP doesn’t have it nearly as drastic obviously, but when he puts on weight his body distributes that fat in his chest
 
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It really depends on your build and genes IMO. If you're a big dude and eat like 3000+ calories a day then cutting 500 is no big deal.

For someone like me (5'9 165) cutting would be hard since I'd probably have to go below 1500 to lose any bodyfat.

i think it's more so lifestyle and habits. especially if your body get used to it.
but no matter what weight skipping breakfast is not gonna break anybody. think about it!
i haven't ate today yet and i'm just chillin

the muscle part, yeah thats probablt more build and genetics. but the weight is all math
 
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Scustin Bieburr

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He ate clean and Tren'd hard. Also probably has genetics on his side.

It is not healthy or possible to get that defined that quickly and he has no loose skin or anything?
 
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