Come in here if you can't do pushups, fellas.

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:gucci:

What, you thought this was a non judgmental thread that was gonna teach you how to do pushups? :gucci:

No nikka, I called you in here to SHAME you. It's a literal damn shame that your weak or fat @$$ (or both :scust: ) can't do 10 solitary pushups if your life depended on it.

You have failed as a man. You can't do pushups? You that weak or that fat where you can't push your own body weight? :mjtf:

I'm not asking you to lift nothing else, I'm just asking you to lift you. :skip:

You that much of a druggie or weed head or out of shape fat@$$ that you can't do the most basic activity of a man, which is push your weight up?

You should be ashamed of yourself.

Do pushups. Today. Right now.

"But Neo, I, I can't :sadcam::mjcry:"

Yes you CAN. There ain't no magic pill to this, there ain't no special science to it. You just DO IT. Like Nike.

I made a thread 3 weeks ago and I told y'all I was doing 100 pushups a day. Now I'm at 200.

I can do more for the simple fact that I've been DOING THEM. Your body will grow strong if you get on the floor and just do them.

I don't care if they're struggle pushups. I don't care if you can only do 5 at a time.

Do them! Do 5 right now and do 5 more an hour from now. Do what you can do!

And don't take the easy way out. Push yourself to your limit. This is how you get stronger.

I could have just stuck to doing 100 pushups a day but nah, I'm always pushing myself to go harder, to get stronger. So I kept adding on more until I got to 200 a day. This is what you should be doing as a MAN.

Don't be soft. :scust:

Don't be weak. :scust:

Be strong. Be a man. :myman:
 

DreadBrown

Feed the children
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:gucci:

What, you thought this was a non judgmental thread that was gonna teach you how to do pushups? :gucci:

No nikka, I called you in here to SHAME you. It's a literal damn shame that your weak or fat @$$ (or both :scust: ) can't do 10 solitary pushups if your life depended on it.

You have failed as a man. You can't do pushups? You that weak or that fat where you can't push your own body weight? :mjtf:

I'm not asking you to lift nothing else, I'm just asking you to lift you. :skip:

You that much of a druggie or weed head or out of shape fat@$$ that you can't do the most basic activity of a man, which is push your weight up?

You should be ashamed of yourself.

Do pushups. Today. Right now.

"But Neo, I, I can't :sadcam::mjcry:"

Yes you CAN. There ain't no magic pill to this, there ain't no special science to it. You just DO IT. Like Nike.

I made a thread 3 weeks ago and I told y'all I was doing 100 pushups a day. Now I'm at 200.

I can do more for the simple fact that I've been DOING THEM. Your body will grow strong if you get on the floor and just do them.

I don't care if they're struggle pushups. I don't care if you can only do 5 at a time.

Do them! Do 5 right now and do 5 more an hour from now. Do what you can do!

And don't take the easy way out. Push yourself to your limit. This is how you get stronger.

I could have just stuck to doing 100 pushups a day but nah, I'm always pushing myself to go harder, to get stronger. So I kept adding on more until I got to 200 a day. This is what you should be doing as a MAN.

Don't be soft. :scust:

Don't be weak. :scust:

Be strong. Be a man. :myman:

snz9u.jpg
 

Umoja

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A lot of people would struggle to do push ups. It is one of those exercises that isn't difficult  if you actually do them.
 

Duke Wy Lin

It's been a good run. Wish y'all the best ✊🏿
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True story, I did my first push-up when I was 15 and joined a boxing gym. Was a fat kid. Too much weight to push up.
 
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