Could The Coli Do Mike Tyson's Workout For 2 Weeks?

[MillionMills]

Used this routine to become the heavyweight champ at 20 years old. 7 days a week

5am - Wake up & 3 mile jog
6am - Shower and back to sleep
10am - Wake up & breakfast (oatmeal)
12pm - 10 rounds of ring work (sparring)
2pm - Lunch (steak & pasta)
3pm - More ring work + 60 minutes on the bike
5pm - 2000 sit-ups, 500-800 dips, 500 press-ups, 500 shrugs, 10 minutes of neck exercises
7pm - Dinner (steak & pasta)
8pm - 30 minutes on bike, TV then bed

 

[Drip Bayless]

How did he make time for Coke and strippers

 

[The Mad Titan]

Thats hardcore, if I didn't work I'd give it a shot. 2k situps wouldn't happen though. I don't have enough patience to count to 2000 let alone do that many situps

 

[YaBoy]

I think waking up for a 3 mile jog a 5 am would be the most difficult part

 

[The Mad Titan]

How did he make time for Coke and strippers

Cheat day

 

[Mowgli]

The situps and dips are the hardest part

 

[1 other person]

Hmm... Jog at 5 then back to sleep at 6?

 

[The Mad Titan]

The situps and dips are the hardest part

I can't even imagine doing 500 to 800 dips. I feel like you'd blow something out.

 

[MillionMills]

I think waking up for a 3 mile jog a 5 am would be the most difficult part

But at least you get to go back to sleep for a nap before starting the REAL training

 

[TL15]

I work out in the morning so the waking up for the run wouldn't be too bad

I'm trying this tomorrow on my day off and I'll update with the results


those dips

 

[ThaJoker23]

I'm up for it ...

 

[FTBS]

How did he make time for Coke and strippers

Last part said "bed", it doesn't say "go to sleep". Where do you think he enjoyed the coke and strippers at?

 

[Man]

What about legs?

Only jog?

 

[I love Latina women]

where you get that list from?
the sit ups is where the pain would kick in the most for me but shyt, i'd be up for the challenge
i like the idea of joggin' really early, then goin' back to home to sleep and then gettin' up for breakfast. that makes a lot of sense

 

[Perpetual Beast]

I think there's quite a few posters on here that could do it......the hardest part about the whole thing is time and that was his job. But there's dudes on here that literally spend 5+ hours a day on here so I know a lot of these guys have time.