Critique my workout (Weight Loss Journey)

[feelosofer]

You may want to cut back a little on the lifting and do more cardio. Maybe take up boxing or MMA too, the pounds should fly off.

 

[Warren Moon]

You may want to cut back a little on the lifting and do more cardio. Maybe take up boxing or MMA too, the pounds should fly off.

Im not trying to lose strength at all though. Im already pretty built, just need to cut off the excess fat

 

[feelosofer]

Im not trying to lose strength at all though. Im already pretty built, just need to cut off the excess fat

I know but muscle is resilient, even if you cut back on the lifting a little you're strength shouldn't drop if you keep a routine.

 

[Warren Moon]

Lost 3 pounds the first week no cardio, and went out 2 times this week

 

[Warren Moon]

Down to 228. Seemed to hit a plateau. Although I see my face looking significantly thinner.