Damn it is easy as hell to get fat

[Ahadi]

I follow fitness models..I can just look at them and be motivated to hit the heavy bag and do 4 sets of push ups and squats.

Real talk. Between those fitness models & the joints in the gym. That’s real motivation.

 

[The Fade]

Leg day errday

Facts I’m about to turn these frog legs into missiles

 

[posterchild336]

Wait for it when she starts .....

did this lady just fry chicken from the bed

 

[The Mad Titan]

The human body is amazing.


I should be super like really bad


But I have pretty great genes and I'm not big on over eating at all. So I'm just mildly



With that said some of the best and clearest head space I've been in was when I was working out or running consistently.

Nothing crazy either.

I need to get back on it, but working more than 40 hours a week drains all energy.

 

[Master Teacher]

Easiest thing to do is get fat. Hardest is to lose fat. The happy medium that’s best for you is to stay in shape

Depends on the person. Its harder for a a frail person to gain weight and muscle than it is for a fat person to lose fat

All you have to do to lose fat is stop eating, your body will feed off the fat to stay alive and burn it all off

fat people have a hard time losing weight because they get on a treadmill and burn off water weight thinking they are losing fat, but they are still in taking the same amount of calories they were before per day so they don't lose fat

its a lot easier to fast than its to eat when you're not hungry like a skinny person would have to do to gain weight

 

[AllHolosEve]

nikkas don't watch their diet, they get fat, I don't watch my diet, I get skinny af and lose muscle mass.

What? Sarcastic or not?
Didn't say lose muscle mass I said gain it. I wanted to gain weight. Doctor said I had to hit the gym. I'm not doing that shyt. I'm really not doing the diet they want me on. I'll just stay 150 & mind my business.

I'm in my Avi.

 

[Cadillac]

Yeah it is

 

[Wink Beaufield]

Man, all it takes is an accident and lil' bit of depression and BAM you big as hell.

I lost 85 lbs but gotta long ass way to go yet.