Damn!!!! No wonder Cardi cheated on Offset with a NFL player….

[rico_ens]

Not really; like I said earlier I'm from the plate school.



this is clearly a new school girl gym.



lowkey you exposing yourself if anything

“Yall don’t go to the gym”

At the gyms I go to we just lift metal

Yall on some female i always gotta be right shyt just take the L mane... they got them bars in almost every major gym yall olive oil built nikkas tellin on yaself.

 

[jay83]

He was probably better off working out in private than showing his progress a few months later.

 

[MyApps]

Non gym goers exposing themselves

Hella

Wtf is going on in this thread!!

I ain't listening to SHYT you nikkas say about being in shape or lifting.

Bony ass nikkas.

 

[cyndaquil]

Says who? Y'all love tossing these arbitrary numbers around like they mean something. If he's curling 60 then someone could say he needs to do 80.

You don't make gains off the next person's lifts so it shouldn't matter what they're doing. Y'all want everyone lifting Aaron Donald weight with under 1 year of training.

Says me and my decade plus years of liftimg and seeing and talking to most people's about strength levels and tracking stats on websites dedicated to tracking strength levels among lifters...
Nobody expects him to be Aaron Donald but struggling with 20 lb dumbbells is a sign he doesn't actually either train hard or eat properly considering he's skinny as hell

 

[RedCloakBlackWraithe]

He’s doing curls with 80 lb from what I can see which is nothing to laugh at

nawwww that's 40 total ain't it?

 

[Flawdaboi]

Offset: "of all people who that nikka"

Cardi: "I liked the way his muscles looked"


..............*heads to gym*

 

[RedCloakBlackWraithe]

i hope that's his finishing set but i know it ain't cause buddy has zero pump going on so you know that's his first set...

 

[RedCloakBlackWraithe]

Maybe he’s doing a burnout drop set.

with no PUMP? yeah aight plair...

 

[RedCloakBlackWraithe]

For biceps, I'd like to see him go to a full eccentric motion, pause at the bottom, and then contract the muscle.

Realistically, he probably should be at 30lbs

he would need to start with less weight. just look at how small his biceps are when he contracts them bishes. he ain't got the muscle mass to do those kinda movements for reps.

 

[The Pledge]

40 lbs and he’s struggling?

THIS

I'm all for people getting themselves in the gym but why you post this weak ass shyt

 

[King_Kamala61]

I use to lift with real plates.....does that mean 40 pounds total?




I don't know girl gyms like that

It's 40lbs total...skinny muthafukkas are naturally weak.

Fat muthafukkas breathe hard and eat all the food but ain't weak....I do not see how a woman would feel safe with a weak man.

Like breh....

 

[King_Kamala61]

That weight is only acceptable when doing very high reps. Gotta start somewhere though I wouldn't have let him post this

Yea but damn tho.....I had 40 lb dumbbells curling my 1st time ever in the gym in 9th grade.

I hated cardio tho...that's for skinny muthafukkas.

 

[King_Kamala61]

He’s doing curls with 80 lb from what I can see which is nothing to laugh at

No it's 40lbs total

 

[DonB90]

Honestly there's no reason to go super heavy on bicep curls. Make sure your form is right find a weight that doesn't compromise your form cause your struggling so hard to lift it and do hella reps. Especially for a skinny breh like Offset. I don't see why someone would mock him for this

 

[King_Kamala61]

thats what I figured....and he not even brolic.....








thats not including the weight from the EZ bar......I aint mad at it.

Naw breh that's 40lbs total