David beckham wife has ate the same meal everyday the last 25 years

[Izanami]

I eat baked boneless chicken and green beans for lunch everyday at work when I’m in gym mode.

 

[Slaimon Khan Shah]

She is stunningly beautiful looking in my opinion!

 

[MischievousMonkey]

I eat the same thing every day with slight variations here and there. Only thing I'd be worried about eating fish everyday is mercury intake but what do I know.

 

[2 Up 2 Down]

Posh Spice still looking good

 

[UberEatsDriver]

Nothing too odd here. Most people who keep a perfect shape or a specific look eat them same thing everyday.

shyt at one point I ate steel cut oats and boiled eggs for 2 years straight cause I thought breakfast was the most boring part of the day and never wanted to spend good amounts of time preparing it

 

[Amestafuu (Emeritus)]

This use to be a super model.

Times have changed. Today she's very regular

 

[krackdagawd]

you got all that from saying something gotta be wrong with her to eat the same shyt for 25 years. Since you in the know put me on game breh. I only been training for a decade plus. Bench is 400s, Squat is 500s and deadlift is 600s. I know them rookie numbers compared to you. What’s your training regiment? I only do 3 on, 1 off. Arms day 1, Legs day 2, back day 3 and mix in some HITT and abs in there. What you do to recover? Far as eating I do the intermittent fasting. I been doing that years it work for me. 16 hours of fasting a day and eat four meals plus a snack in a 8 hour window. I keep my fasting window around my bedtime so I sleep through most of it. I like to workout when I woke up on a empty stomach. But what’s your meal plan it might be better? What’s your macros? I stick to 2800 calories a day. I know I’m not in shape because I don’t eat like a anorexic white woman. Maybe you can teach me?

Vids of lifts?