Did those shoes designed to help you dunk really work?

[Payroll]

Use squats and box jumps.

 

[xXOGLEGENDXx]

No. They were a gimmick. Wanna jump higher? Gotta do explosive exercises for a very long period of time

 

[ReturnOfJudah]

Ran track in highshool and had them. shyt hurt like hell

 

[NkrumahWasRight Is Wrong]

Friend had them. He was able to dunk after a little while

If the shoes made the difference or not is another story