UpAndComing
Veteran
Non-office brehs, we winning



I do claims and sit all day
But I’m good because we have a gym on site and my 45 minutes break are on the treadmill and elliptical

I used to work in the back office for insurance before I quit we got standing deskI do claims and sit all day
But I’m good because we have a gym on site and my 45 minutes break are on the treadmill and elliptical
I used to work standing up the whole day
I used to work in the back office for insurance before I quit we got standing deskI used to work standing up the whole day
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8:45
Luckily for you I don't think he knows what he is talking about.
Over the course of these studies, people who sat for prolonged periods of time had a higher risk of dying from all causes — even those who exercised regularly. The negative effects were even more pronounced in people who did little or no exercise.

I have a job where I sit most of the day. I usually have to get up every 30 minutes and just wander around the building. Then I go work out after work. Looking at some people I work with, this is real.
Body and brain have to be 

If he doesn't know what he's talking about, who does?
American Cancer Society?
Sitting Time Linked to Higher Risk of Death from All Causes
National Sleep Foundation?
Is there a relationship between sitting long hours and sleep? - National Sleep Foundation
Harvard Medical School?
Too much sitting linked to heart disease, diabetes, premature death - Harvard Health Blog