Does any other Workout brehs not do squats or deadlifts?

[Standing on business]

When you squat, it increases your test and you'll get strong all over.

I hear that. But I know people who used to bodybuild like you and they regret those heavy squats and deadlifts.

Where are you supposed to draw the line?

 

[BLΔCK⁂W⊙LF]

Deadlifts help with many other exercises where grip strength is important. Not to mention, I think I have gained more strength in the bench press because of deadlifts but it may be other things.

I don't back squat rather front squat. Much more difficult and it utilizes a lot of my ab muscles to perform. I think it is better than the back squat.

If you do either of the exercises correctly, overtime, you won't feel the pain or it won't feel as awkward. I've incorporated deadlifts into almost every workout (sans leg and back day).

 

[AquaCityBoy]

I'm not trying to mess up my back plus Nobody cares about how your legs look anyway

Negged.

 

[patscorpio]

Aesthetics> being "strong"

Nah....

 

[WHolla09]

I skip deadlifts because I worry I'm going to hurt my back. I hate squats, but I'll do them

 

[REZZ]

I'm not trying to mess up my back plus Nobody cares about how your legs look anyway

Tru but you won't fukk up your back if you have proper form.

 

[Marco Zen]

Squats is the shyt I do them shyts every time I work out in several variations.

Y'all nikkaz keep thinking working out is all about getting big arms and chest


Mfs still have no clue



Skip leg day brehs

 

[generic-username]

I do squats every week but dead-lifts on occasion. Matter of fact i had to cut back on squats cuz my butt started looking too bootylicious.

 

[neph27]

As someone who worked as a personal trainer for years, this is a common sentiment among people who don't seriously work out.

It shows a fundamental lack of understanding about what those things can accomplish as well. Like you heard that somewhere and are just regurgitating it without understanding it.

Those are possibly the two most beneficial exercises for you. You don't have to get THAT heavy to see and feel benefits.

You ain't a workout breh if you ain't doing squats and deadlifts regularly.

 

[Brosef]

avoid some of the best exercises you can do for your core brehs

Dudes is delusional in here

Squats, deads and bench press are the three core exercises to a gym regimen

Doing squats lets me get more out of my upper body as well

 

[Rockstar Mom]

I started doing deadlifts, but I'm scared I'm going to hurt myself. Paranoid from all the videos I've seen. So I never go over 70 pounds.

 

[Gold]

If you don't squat, you don't lift

 

[the cool]

Bad back. Used to do squats. I’m scared to do them now

 

[Robo Squirrel]

Squats before each workout rest 1 day just to eat

 

[Astroslik]

I refuse to believe OP has ever picked up a weight