Does black crack for black males?

[Entrapta310]

That's a ton of stuff to weed out bruh! I do have a question; why must you weed out gluten? I ask because the premise of these gluten free diets has been exposed.

It makes no sense to weed out gluten unless you have celiac disease.
You get rid of gluten in your diet, you then get rid of foods that contain the highest amount of fiber, vitamin B, zinc and iron.
no supplement can help you get that amount naturally.
why put man made pills in your body when you can get the real thing in food?
makes no sense.

what people dont understand is that you can eat clean and healthy and eat gluten too.

 

[Hybrinetics]

It makes no sense to weed out gluten unless you have celiac disease.
You get rid of gluten in your diet, you then get rid of foods that contain the highest amount of fiber, vitamin B, zinc and iron.
no supplement can help you get that amount naturally.
why put man made pills in your body when you can get the real thing in food?
makes no sense.

what people dont understand is that you can eat clean and healthy and eat gluten too.

Not really. The highest fibers are from peas beans and lentils, zinc from meats and nuts/seeds, iron from nuts,seeds, spinach and meats, and vitamin b from meats. I eat gluten but from what you listed gluten isnt necessary. Cereals with vitamin b are fortified with it. Its no different than taking a multivitamin which is probably a better source anyway. And no amount of food or milk can give you enough vitamin d

 

[Entrapta310]

Not really. The highest fibers are from peas beans and lentils, zinc from meats and nuts/seeds, iron from nuts,seeds, spinach and meats, and vitamin b from meats. I eat gluten but from what you listed gluten isnt necessary. Cereals with vitamin b are fortified with it. Its no different than taking a multivitamin which is probably a better source anyway. And no amount of food or milk can give you enough vitamin d

So omitting grains, which have the highest concentration of fiber, vitamin b, zinc and iron, is the way to live?
i dont agree.

 

[Hybrinetics]

So omitting grains, which have the highest concentration of fiber, vitamin b, zinc and iron, is the way to live?
i dont agree.

No I didn't say that, im saying you can easily go without gluten and get all the fiber, vitamin b, zinc and iron. Not all grains have gluten tho

 

[Entrapta310]

No I didn't say that, im saying you can easily go without gluten and get all the fiber, vitamin b, zinc and iron. Not all grains have gluten tho

But you think it's necessary to omit if from your diet IF you dont have celiac disease?
I feel you should only omit it if you have the disease.

 

[Ohene]

Steroid usage starts out Freshman year of High School for some.

is that really why americans are so jacked?

 

[Ooh Marty]

I'm 31, my Avi is my picture...I was drinking 40 oz of Steel Reserve in 2001, out until 4 and 5 AM running the streets, smoking milds, newports...fukking bytches, fighting, etc...

Sexy

 

[Hybrinetics]

But you think it's necessary to omit if from your diet IF you dont have celiac disease?
I feel you should only omit it if you have the disease.

Oh, I mean its preference I guess. Some people are sensitive to gluten without having celiac. I find that I look leaner when I cut out bread and pasta so I eat rice and potatoes instead. But no i dont think its necessary to cut gluten out

 

[prime]

I'm 24 and people still think I'm 18.

I am 26 with a beard and people still think my age is 19-21 but my dad is 50 and people think he is in his mid 30s

 

[MikelArteta]

paul mooney is 73




38 chadwick boseman

david ramsey from arrow 43

joe carter - 54

ll cool j is 47
puffy is 45 so is jay z

 

[MikelArteta]

Black men still age better compared to other men.

black people in general age good
sidney poitier is 88

so is harry belafonte

 

[Entrapta310]

My mom is part biracial puerto rican.
She's in her early 70's and people think she is in her 50's.

My dad has no drop of african blood.... and he is in his late 70's and looks 65.

I understand the thread title.
it does not

 

[Captain]

How many high schoolers did you "take down"?

Spoiler

We never made local arrests, it was part of a bigger operation connected with South American shisha smugglers and CIA funded, my good judgement will not allow me to disclose anymore details and as previously stated, this whole story might of NEVER actually happened.

Please end your inquires here.


How is work going @RdikkemDown ? That argument you got into with Steve last week was documented, did upper managment take any action or contact you yet?

 

[FemiO]

All of these dudes probably take good care of their skin though.

now, i'm kinda wondering what this thread is really even about

because nobody is on some "well, they're likely wearing makeup, and they take care of their skin" stuff when we say black women don't crack

 

[Rocket Scientist]

Surprise name Larry Holmes hasn't been mentioned