Does fruit raise your blood sugar level ?

[RadaMillz]

Glad to hear that bro, keep us updated

EDIT : Have you been exercising more as well ? Also apple cider vinegar is great for bringing down blood sugar. Did you cut out fruits as well ?

Yes I try to burn 200-400 calories every night and fast 16 hours with 8 hours window of eating. I haven’t tried the apple cider vinegar , is it good for bringing down sugar? I will try it. I am pretty new to all this stuff.

edit:

I cut off all fruits except for moderate amount berries with whip cream on top. It’s my go to dessert and it barely raises my blood sugar.

also vegetables like potatoes and carrots I have been told to avoid.

 

[SnowflakesByTheOZ]

Yes I try to burn 200-400 calories every night and fast 16 hours with 8 hours window of eating. I haven’t tried the apple cider vinegar , is it good for bringing down sugar. I am pretty new to all this stuff.

Yea apple cider vinegar consumed post meal. Drop 2 table spoons in water after you eat. Cinnamon is said to be a great blood sugar lowering food as well.
Apple cider vinegar shown to significantly reduce post-meal blood glucose

 

[SnowflakesByTheOZ]

Yes I try to burn 200-400 calories every night and fast 16 hours with 8 hours window of eating. I haven’t tried the apple cider vinegar , is it good for bringing down sugar? I will try it. I am pretty new to all this stuff.

edit:

I cut off all fruits except for moderate amount berries with whip cream on top. It’s my go to dessert and it barely raises my blood sugar.

also vegetables like potatoes and carrots I have been told to avoid.

I mean if it works for you that's cool. All the best bro, as I said keep us updated periodically

 

[Chip Skylark]

Yes it does but not enough to increase it to a point you have to worry.

But eating riper fruit excessively will.

 

[Peter Popoff]

Processed sugars turn into saturated fats which are bad for the body. Natural sugars aren't as bad.

 

[$cam-U-Well_Jack$on]

"They" say it can.

 

[Double Burger With Cheese]

i ate so many strawberries today

Strawberries are natural. You can eat infinity strawberries and be straight. I had 2 smoothies today, some plantains, 2 Carmel apples, and I smoked some fruity weed. I’m still alive

 

[GreenGhxst]

No, fruit has fiber in it

 

[Mtt]

Fruits contain sugar but I know it's not the same type as processed sugar. I've been doing some googles on this for the last couple days but I'm seeing conflicting information.

Diabetes and Fruit