OliviaTwist
All Star
No. Well kinda but only a little.
with all this knowledge, people need to start making better efforts to eat and live better. If you are a single person with no kids, you really don’t have any excuses. And it really starts in the kitchen. You’d be surprised how many calories you’d cut just by cooking your food yourself at home. A McDonald’s combo is about 1300cal whereas you can damn near make the same meal for roughly 700-800 cal at home. Eating all that junk food is expensive anyway
with all this knowledge, people need to start making better efforts to eat and live better. If you are a single person with no kids, you really don’t have any excuses. And it really starts in the kitchen. You’d be surprised how many calories you’d cut just by cooking your food yourself at home. A McDonald’s combo is about 1300cal whereas you can damn near make the same meal for roughly 700-800 cal at home. Eating all that junk food is expensive anyway
