Doing kegals on a regular is piff
- Thread starter skeetsinternal
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PicoRoscoe
Pro
God damn that battle rap shyt is corny as fukk.
Heard you can over do kegals like any other muscle. I advocate but take it easy with em.
CashmereThoughts
Veteran
Scary
A better nut
Rollo Goodlove
Palestine Titty
Thanks playa
I tried it before and the end result is you stay harder for longer and your nuts last two times longer.
Yes... Your nuts last longer. shyts incredible.
Yes... Your nuts last longer. shyts incredible.
CashmereThoughts
Veteran
How many reps were you doing? How long for results
I used to do this shyt randomly years ago 
and it paid off majorly
it really is a muscle.
and it paid off majorly
it really is a muscle.
Well, instead of peeing when I felt like it, I hold it longer this way when I pee, there's more force required. It's like benchpressing more weight. When you have all that force you have to stop then you don't have to do more reps. While peeing, stop yourself, hold it until your pee actually stops it's gonna trickle a bit because you are weak. Then release for a second or two. Stop yourself, repeat this process like 5 times.
I noticed positive and obvious results after 2 weeks.
And don't think y'all have to do this just to impress the ladies. It's for your own good. If you like to wack off, you'll have more intense and longer nuts. It's a stress reliever times 2. And here's the proper exercise. I just posted my own bootleg routine. This WebMD tutorial is probably better. https://www.webmd.com/urinary-incontinence-oab/kegel-exercises-treating-male-urinary-incontinence
2ATMsYouSteppinOrWhat
Superstar
Youseenmywork
KING
It more to it than shooting farther OP 
