Dr. Miami (NSFW, NSFL, NSFA...)

Wild self

The Black Man will prosper!
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I understand it tho. He right too. There is a window for a lot of hoes. Working out is a lifestyle that most females not about

Yeah, always throw money at a problem and waiting for nature to do its damage a decade later. The American way. :blessed:
 

broller

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Genetics have the last laugh. With that said I :russ:at the nikka who have a kid by some of these mutants

:pachaha:

i agree. shyt is wack. it's the type of shyt that will make you wonder if the kid is yours when your thick ass wife and your muscular self have a daughter that's a stringbean. but in reality, the flatness came from your wife pre dr miami
 

broller

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Yeah... I think I know how the surgery works :stopitslime:

I also know how exercising and this new thing called SQUATS work as well

squats to give you a big round booty is such a myth. that shyt got white girls thinking that they can get a curvaceous butt just by squatting.

the voluptuous bodies we saw in the 90s were based on fat deposits and glute shape.

if you don't have the shape and the adiposity in that area, no squats will make you get that shape. it's genetics.
 

O.T.I.S.

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squats to give you a big round booty is such a myth. that shyt got white girls thinking that they can get a curvaceous butt just by squatting.

the voluptuous bodies we saw in the 90s were based on fat deposits and glute shape.

if you don't have the shape and the adiposity in that area, no squats will make you get that shape. it's genetics.
nikka do you even lift?

Don't even bother quoting me if you don't, I been lifting since I was 15 and I can tell you for a fact that weight training increase muscle mass and what the fukk is an ass made of?

Muscle nikka. Don't matter what shape it is you can still grow an ass with eating and working out with minimum cardio.

And did I say it was just squats? Deadlifts, stiff legged deadlift, hamstring curls, plyometrics, Leg presses, etc. can all grow an ass... Even if you don't have great genetics.


That's like saying if a nikka does curls he can't grow bigger biceps.

Do heavy legs, eat, and light cardio and your ass will get bigger. The End
 

O.T.I.S.

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And the main problem with White girls is that no, they're not usually genetically developed in the ass department.

On top of that, if they do workout (like a lot of them do) they usually only do cardio (running) or light weightlifting.

Nothing like plyometrics (see volleyball player, cyclists, etc), heavy weightlifting, etc. if they do anything with intensity it's running plus their diet is usually stranger than most ethnic groups and etc.

So no, generally speaking if they were to lift to grow an ass it probably wouldn't be as extravagant as a black, Latina, etc. Same with Asians because of their genetics, workout styles, and diets but when I say I have seen white and Asian girls in the gym with nice asses and GREAT bodies it came from heavy weight training or sports...
 

CinnaSlim

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nikka do you even lift?

Don't even bother quoting me if you don't, I been lifting since I was 15 and I can tell you for a fact that weight training increase muscle mass and what the fukk is an ass made of?

Muscle nikka. Don't matter what shape it is you can still grow an ass with eating and working out with minimum cardio.

And did I say it was just squats? Deadlifts, stiff legged deadlift, hamstring curls, plyometrics, Leg presses, etc. can all grow an ass... Even if you don't have great genetics.


That's like saying if a nikka does curls he can't grow bigger biceps.

Do heavy legs, eat, and light cardio and your ass will get bigger. The End
Yeah it will grow but not from a flatback white girl to Buffie/Nicki/Deelishus proportions. You have a limited number of muscle fibers. Just like dudes with huge calves and dudes with sprinter calves.

He was saying 90s bodies are a more practical goal for the average chick. Chicks now are getting stuff implanted and injected to get that mass and shape of an IG chick or just a normal black big booty Judy.
 
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