Eat like The Rock brehs...

[Silkk]

You can do a crazy nonstop cardio workout stuff and eat a certain way and your body WILL tone up big time in 6 weeks. People always get lazy on the diet.

My shyt toned up crazy off DDP Yoga when i was doing it daily

 

[R=G]

If you work all body groups hard(cardio wise) in 40 minutes everyday for a month, you will definitely change. Gotta eat the right way too...

 

[DLo]

I did 4k calories per day about 8 years ago. Put on about 15lbs of muscle but I felt bloated as hell. I couldn't keep up with it for more than 3 months

 

[prophecypro]

Dude goes hard in the gym to burn it all off

 

[WOAHMYGOODNESS]

Ifbi wasnt allergic to fish

 

[Saint1]

Is Rock taking any supplements?

I can't do that much food but I drink protein shakes in between meals.

 

[mannyrs13]

Kangaroo > fish

You people eat kangaroo?

 

[R=G]

That cod look good as fukk

U be eating cod all day?

 

[Silkk]

U be eating cod all day?

Never had it

 

[R=G]

Never had it

Looks good

 

[TheWhackMamba]

You people eat kangaroo?

Not often and it's quite expensive but it tastes awesome

 

[TheWhackMamba]

Pretty sure it's the leanest red meat there is

 

[Box Cutta]

My pops eats a lot of cod, pretty tasty.

I notice he doesn't seem to have any pork on there. Fitness heads....is there a particular reason for that?

 

[Da King]

Pretty sure it's the leanest red meat there is

You think cod fish is red meat?

 

[TheWhackMamba]

You think cod fish is red meat?

No clown I meant in terms of steak ect

Cod fish is what your mother tastes like