calories in vs calories out, yes it is that simple.
Now if you don't have the will power or commitment to change your eating habits and activity levels, then you can try and make it more complicated to coddle your ego if you're obese.
Of course when you simplify it like that. Anything can be simplified. But there are many factors that you and others like to discount.

To all of you who are hyping her up. Stop adhering to a stereotype and raise your standards re: white chicks.


that Chris Berman rant tho