Exercise, Eating, & Everyday Myths Pertaining To A Healthy Lifestyle

[ThaBronxBully]

I Figure We Have A Thread Schooling Each Other, Sharing Info And Even Ask Questions About Certain Myths, Untruths Or Little Know Facts When It Comes To Trying To Stay Healthy And Productive

Too Many People Are Misinformed Or Too Scared To Try Something Due To Such Hearsay

Im Talking About Misunderstandings About Our Muscles, Vitamin And Supplement Doses, Eating Habits Etc..

I Remember Hearing This One Thing In Particular That Sounds Kinda Silly But Made Me Wonder If It's True:

If I Drink Water With A Meal Will It Slightly Dilute The Acids In My Stomach Therefore Making The Digestion Process Take Longer?

Hopefully We Can Add A Bunch To This Thread

 

[Hacksaw Jim Thuggin]

I Figure We Have A Thread Schooling Each Other, Sharing Info And Even Ask Questions About Certain Myths, Untruths Or Little Know Facts When It Comes To Trying To Stay Healthy And Productive

Too Many People Are Misinformed Or Too Scared To Try Something Due To Such Hearsay

Im Talking About Misunderstandings About Our Muscles, Vitamin And Supplement Doses, Eating Habits Etc..

I Remember Hearing This One Thing In Particular That Sounds Kinda Silly But Made Me Wonder If It's True:

If I Drink Water With A Meal Will It Slightly Dilute The Acids In My Stomach Therefore Making The Digestion Process Take Longer?

Hopefully We Can Add A Bunch To This Thread

thats false...water aids in digestion...it helps activate enzymes to help you dissolve your food

 

[Serious]

Eating healthy is expensive



I'm a broke ass college student who spends 25-40 a week on food. No protein or added supplements.....

I hit all my protein and caloric goals....

but then again:



I'll break down, how I do it one day.....

 

[Mowgli]

Cardio, brazillian jiujitsu and weight training. My last health assesment was from cholesterol, glucose, organs, blood cells.

 

[ThaBronxBully]

thats false...water aids in digestion...it helps activate enzymes to help you dissolve your food

Yeah I Recently Read Something About The Stomachs Ability To Differentiate And Recognize Liquids

Props Thou

 

[Big Jo]

Eating healthy is expensive

I came in to post this one. I've consistently found eating healthy (or at very the least not terribly) much cheaper than eating garbage

 

[Roid Jones]

Cardio, brazillian jiujitsu and weight training. My last health assesment was from cholesterol, glucose, organs, blood cells.

Your jitsu ain't shyt

 

[Jutt]

Your jitsu ain't shyt

Go to a BJJ class...youll feeel its one of the best workouts you can get.

 

[Mowgli]

Your jitsu ain't shyt

I have a brown belt. I also weight train 3-4 days a week. I deadlift and squat over 300 on top of the fact as i stated earlier, having a brown belt. You should respect my skills.

Youd be wise to listen to the man in the post before mine. A jiujitsu warmup in itself might be more then you can handle but i does these in 90 degree weather, with a gi on. Become something greater then a man, learn a martial art with full contact sparring or continue being a nothing.

 

[Roid Jones]

Go to a BJJ class...youll feeel its one of the best workouts you can get.

I'm talking refering Mowgli's skill set not the actual sport, what are you talking about

 

[Roid Jones]

I have a brown belt. I also weight train 3-4 days a week. I deadlift and squat over 300 on top of the fact as i stated earlier, having a brown belt. You should respect my skills.

Youd be wise to listen to the man in the post before mine. A jiujitsu warmup in itself might be more then you can handle but i does these in 90 degree weather, with a gi on. Become something greater then a man, learn a martial art with full contact sparring or continue being a nothing.

Your claims always sound shaky

 

[TLR Is Mental Poison]

Smaller meals being better

Breakfast being the most important meal of the day

Low anything (carb, fat)

"Im just trying to get toned I dont wanna get big"

 

[ThaBronxBully]

It Always Annoys Me When Im Googling shyt About Health And Diet And Fitness Tips And I See The "Eat 6 Small Meals A Day" Tip

When You Look At All The Old School Basics Of Losing Weight That Is STILL Out There Being Told It's No Wonder People Are Failing To Stick With It

 

[Huellz Santana]

Eating healthy is expensive



I'm a broke ass college student who spends 25-40 a week on food. No protein or added supplements.....

I hit all my protein and caloric goals....

but then again:
50 cent - If I can't - YouTube


I'll break down, how I do it one day.....

today is that day nikka!!!








seriously, i'd really appreciate that​

 

[semtex]

Smaller meals being better

Breakfast being the most important meal of the day

Low anything (carb, fat)

"Im just trying to get toned I dont wanna get big"

"I wanna sculpt my biceps"