exercises to improve your sex life...

[M617]

ill start. when i do planks not only do i hold them for some time when im trying to burn myself out of them i basically do strokes hard and fast pretending im getting it in. lol 100% serious and i make sure no one else is around but this shyt works my core is good for pounding now

what else......

 

[ThatTruth777]

 

[Bboystyle]

ill start. when i do planks not only do i hold them for some time when im trying to burn myself out of them i basically do strokes hard and fast pretending im getting it in. lol 100% serious and i make sure no one else is around but this shyt works my core is good for pounding now

what else......

jelquing

 

[All Women Are Queens]

Hip Thrusts
​

 

[ProfessionallyTrill]

No homo but I read that squats help.

When I was at work and I knew some ass was certain that night I'd get a couple in just to get the blood flowing. Never had any complaints

 

[He Who Posts Well]

Cardio helps because it helps your circulation.

 

[skeetsinternal]

cardio and squats