Fav squat alternatives?

[Asicz]

Fav alternatives to barbell squat?

 

[TLR Is Mental Poison]

Why don't you want to squat

 

[The ADD]

Goblets with 100# KB

 

[Asicz]

Why don't you want to squat

My gym ain't got no squat rack

 

[TLR Is Mental Poison]

Smith machine?

 

[Namekian Maranantha]

Dumbell squats

 

[Carolina Slim]

I haven't done them before, but I'm about to see what's good with some landmine squats/presses during my workout this afternoon. Have heard great things about them.

 

[Psychosis]

I was just at a out of state work conference and the hotel fitness center didn't have a rack. I ended up doing elevated sumo squats on 2 benches with a 50 lb dumbell

 

[semtex]

Low handle hex bar deadlifts

 

[The ADD]

Low handle hex bar deadlifts

 

[Myrical Lyfe]

Find a new gym.

 

[semtex]

Wot bro

 

[The ADD]

Wot bro

You going to have people hurting

 

[semtex]

You going to have people hurting

Strong contender for the GOAT full body exercise tho :hodge:

 

[Myrical Lyfe]

Low handle hex bar deadlifts

I do these every now and then. My God.