Feats of athleticism that have you :wow

[The axe murderer]

 

[The axe murderer]

 

[The axe murderer]

 

[The axe murderer]

 

[The axe murderer]

 

[trick]

 

[krackdagawd]

shyt who is this breh? How did he bridge out of that
@krackdagawd check this

Prob wrestled in high school or college.

 

[The axe murderer]

Prob wrestled in high school or college.

Yeah that balance was

 

[Professor Emeritus]

He must have serious tendon strength. Seeing the training for climbers the goals are uncanny

His hangboard workouts are intense. Spends 30 minutes a day practicing hanging from different fingers, sometimes with hand open and sometimes with hand crimped.

7B WORKOUT
(1) 4 fingers 1/2 crimp
7x 7 sec hang/3 sec rest

(2) 4 fingers open
7x 7 sec hang/3 sec rest

(3) 3 fingers open
7x 7 sec hang/3 sec rest

(4) 4 fingers half crimp
7x 7 sec hang/3 sec rest

(5) Middle 2 fingers (pocket)
7x 7 sec hang/3 sec rest

(6) Back 2 fingers (pocket)
7x 7 sec hang/3 sec rest

(7) Front 2 fingers (pocket)
7x 7 sec hang/3 sec rest

Repeat 1-7


Makes his fingers/forearms just look obscene:

 

[Sterling Archer]

@Sterling Archer @Rhakim @MooseMouthMthafuga you wanna see a man fly?

I remember that game.

 

[Professor Emeritus]

You ain't doing planks until you're doing them upside down while hanging only by your pinkies (1:30).

And that might be the least insane thing about this training video. 2:40 and 3:30 is

 

[The axe murderer]

You ain't doing planks until you're doing them upside down while hanging only by your pinkies (1:30).

And that might be the least insane thing about this training video. 2:40 and 3:30 is

And he hopping with those fingers dahell
That maneuver is hard enough with hands themselves

 

[The axe murderer]

His hangboard workouts are intense. Spends 30 minutes a day practicing hanging from different fingers, sometimes with hand open and sometimes with hand crimped.

7B WORKOUT
(1) 4 fingers 1/2 crimp
7x 7 sec hang/3 sec rest

(2) 4 fingers open
7x 7 sec hang/3 sec rest

(3) 3 fingers open
7x 7 sec hang/3 sec rest

(4) 4 fingers half crimp
7x 7 sec hang/3 sec rest

(5) Middle 2 fingers (pocket)
7x 7 sec hang/3 sec rest

(6) Back 2 fingers (pocket)
7x 7 sec hang/3 sec rest

(7) Front 2 fingers (pocket)
7x 7 sec hang/3 sec rest

Repeat 1-7


Makes his fingers/forearms just look obscene:

These guys have serious bodyweight to strength ratio. Peep this cat

 

[The axe murderer]

I remember that game.

Was he carted off?
Soul stuck on the mortal realm?

 

[The axe murderer]