First Dude Weighs 160 Benching 405 Lbs

[Grand Cru Boo]

Gonna keep it a buck.. all that strong man shyt is useless in the long run especially if your cardio and insides are shyt and fukked up. Plus its not good for the joints. Dudes be thinking they are fly doing all that bench pressing but cant even do a pull up or a pushup.

That insecurity jumped right off the page like ray mysterio in the 90s.

Just say you can’t do it and move on.

 

[Pazzy]

That insecurity jumped right off the page like ray mysterio in the 90s.

Just say you can’t do it and move on.

My point still stands. Makes no sense to be lifting like that if you cant even do basic shyt. Im learning the hard way, sir. Dont be the next person to be told by the doctor to stop lifting yourself to fukking yourself up. Ask Ronnie Coleman if Im lying.

 

[xXMASHERXx]

My point still stands. Makes no sense to be lifting like that if you cant even do basic shyt. Im learning the hard way, sir. Dont be the next person to be told by the doctor to stop lifting yourself to fukking yourself up. Ask Ronnie Coleman if Im lying.

No offense to you but you have no idea what you are talking about. And you bringing up Ronnie Coleman proves you don't

 

[BronxFleeZ]

I just set the crib gym up this just made me get right

 

[Brolic]

Not a true raw 405 with that sling on but still impressive

He’s using 2 sling shots. Those add anywhere from 15-25% assistance. So he’s actually only lifting 30-50% of that

Maddog Sling Shot®

The Maddog Sling Shot® is double ply and twice as thick as the Original Sling Shot®. The Maddog’s increased tension makes it perfect for lifters working with

markbellslingshot.com

 

[feelosofer]

Eh. Don't get me wrong dude is strong but those bands help quite a bit. Also iffy form.

 

[Sleepy Floyd]

He bouncing the bar off his chest. Take off some weight and the band, and do it with proper technique.

 

[IsThatBrothaMouzone?]

Seems sus.

405 lbs at his weight....if he really dat skrong, dude needs to practice the snatch, clean & jerk etc., and go into Olympic lifting.

I'd believe 2 or 3 reps.

This nikka hitting 25 reps at 405? Larry Allen at his peak would have struggled to do that.

That shyt would equate to a 1RM max bench that's between 650 to 750 lbs. Ain't no way that breh is maxing out at 700 lbs. If legit, he might Mark Henry's little cuz or some shyt.

 

[The BasedFather]

They all built flabby

Still impressive to move that weight

 

[UpNext]

Seems sus.

405 lbs at his weight....if he really dat skrong, dude needs to practice the snatch, clean & jerk etc., and go into Olympic lifting.

I'd believe 2 or 3 reps.

This nikka hitting 25 reps at 405? Larry Allen at his peak would have struggled to do that.

That shyt would equate to a 1RM max bench that's between 650 to 750 lbs. Ain't no way that breh is maxing out at 700 lbs. If legit, he might Mark Henry's little cuz or some shyt.

It's because they're all using that sling bullshyt.

Which is cool to do on your own, but I'm not tryna watch videos and see what you can do with help and I'm not here for dudes bragging on what they can do in a sling.

 

[Phitz]

No you fukking didn't

you're only convincing yourself

 

[Phitz]

That insecurity jumped right off the page like ray mysterio in the 90s.

Just say you can’t do it and move on.

thank you, they always come in and think because they can't do it, you can't.

 

[Admiral Ackbar]

Joey Galloway benched 505 and ran a 3.8 barefoot.

 

[☃ ೋ]

I'm going assume most of you commenting have never used a sling before. It's feels like youre doing maybe 2/8ths of the weight thats actually on the bar, I had to take it off because it felt like I wasn't working out. That coupled with him bounce repping, hips off the bench, and half repping is whatever.

 

[prince_peoples]

what happend to working out with good form to prevent injury?