ThrobbingHood
“I’m Sorry for 2025”
Bench pressing has more cons than pros. It’s better to do incline dumbbell press if you want to develop your upper body with less chances of injury. 
First Dude Weighs 160 Benching 405 Lbs
- Thread starter Indeed
- Start date
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
Bench pressing has more cons than pros. It’s better to do incline dumbbell press if you want to develop your upper body with less chances of injury.
xXMASHERXx
Superstar
And this is what I mean you have no idea what you are talking about. What makes you think that someone who lifts heavy isn't cleared to do so by a medical professional? Are you that envious of someone being stronger than you that you have to make up lies to justify your hateWait until you get told by a medical professional as in a MEDICAL DOCTOR to stop lifting heavy before you fukk yourself up to think that what Im saying is bullshyt.how many people are going to tell you broscientists the same thing before you wake up? Yall need to stop believing these illusions or these anomaly especially in this AI deep fake era.
I was deadlifting 700 lbs in my early twenties. Now look at me, at 30 I can barely bend my back or stand for long periods without me reeling in pain. I regret not doing calisthenics insteadGonna keep it a buck.. all that strong man shyt is useless in the long run especially if your cardio and insides are shyt and fukked up. Plus its not good for the joints. Dudes be thinking they are fly doing all that bench pressing but cant even do a pull up or a pushup.
believe waht you want, I dont care
Being that you felt the need to proclaim it in the first place, it seems like you care.
StretfordRed
Afro-European
Nicely done. Not hugely down in sling shots, as a lot of people use them for periodic loading workouts. They’ll still be losing a lot without it.
2 Up 2 Down
Veteran
it's called context and humor
you're the type of guy that probably looks at a random 6'5 guy and hates
So you're just not funny? Got it.
I'm the type of guy that probably looks at a random guy who is exactly 6'5" and hates? Very specific, and weird thing to say.
The Villain
Superstar
Slingshot
Ass Flying off the bench
Chest bounce w/ no control
0 reps
Real shyt yall should try a Slingshot it's fun to overload w/ it
Ass Flying off the bench
Chest bounce w/ no control
0 reps
Real shyt yall should try a Slingshot it's fun to overload w/ it
form was terrible especially with the guy holding the bar almost sideways but they pushed 405 which is more than I can do now.Didn’t see a single rep
No doubt it was ego and using slings and momentum ain´t technically benching but if they could do a few fake reps at 405 they could do 300 legit which isn´t that badSlingshot
Ass Flying off the bench
Chest bounce w/ no control
0 reps
Real shyt yall should try a Slingshot it's fun to overload w/ it
Work your muscles, not your ego