First step is admitting you have problem: What current addictions that you need help with?

intruder

SOHH Class of 2003 and CASUAL sports fan
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Honestly breh. It's hard to picture a man in this country that doesnt have a roster of 3+ chicks at his disposal. Back in the days before the internet most were stuck with your current chick. With Tinder and other means of communicating and meeting with the opposite sex i firmly believe most people (men and women) are either fukking or have someone other than their S/O that they keep tabs on and could fukk any day.
Some say it's an Atlanta thing but i think it's more of an internet-age thing.:yeshrug:
 

FrederickDouglas

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So I bought some. What changes did you notice after taking sodium butyrate? How did it help you with your addiction? My addiction has been ongoing for six years and I’m starting to feel the toll. I’m just curious as to what I should expect.
 

EVILRICO

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Food and gambling.
I bet on everything now days.
And it dosent help that my bookie has his own app to bet on anything. From darts to ufc . And everything in between.
I can blow a easy 1000 dollars in one day. Sometimes a little more. But the trill of watching the winning come back has got me bad:to:
My girl thinks I’m on my phone talking to hoes.
But in reality I’m just watching the teams spread move.
:whew:Told my self yesterday that I was going to stop for the week. But that was before the 1900 dollars hit my account from winning on the aggies +12 and New York Knick money line.
 

African Peasant

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I got rid of porn: it's been 2 years.

I barely drink anymore.

Now, my last issues the internet (I spend too much time online) and SUGAR! :sadcam:

Sugar: it's not even sodas or stuff like that. I'm done with those. It's hot milk with sugar in it. That shyt with buttered bread, or cookies or waffles :ohlawd: Also, vanilla cake and chocolate bars.

Once, I get rid of these two last things, I'll be the GOAT me :blessed:

Internet
Sex/Fapping
Comfort eating
Procrastination

4 devils.
 

xoxodede

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So I bought some. What changes did you notice after taking sodium butyrate? How did it help you with your addiction? My addiction has been ongoing for six years and I’m starting to feel the toll. I’m just curious as to what I should expect.

After 3 days I no longer felt like I needed to take them. I have been prescribed Adderall for a few years and I was just tired of taking them -- but I needed them to function. The Sodium Butyrate stopped that feeling.

No changes really other than not wanting addy anymore - maybe my digestion running a little better - but nothing really noticeable.

Here is more info: 23 Health Benefits of Butyrate & Sodium Butyrate + Side Effects - Selfhacked
 
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