For those that eat healthy, do you do it ALL the time?

Saiyajin

Superstar
Joined
Nov 3, 2015
Messages
10,081
Reputation
3,365
Daps
54,029
dont need to eat healthy

over 6 feet with the metabolism that comes with it :ahh:
 

froggle

Superstar
Joined
May 2, 2012
Messages
9,393
Reputation
1,795
Daps
50,749
Reppin
NULL
yeap, all the time, i rarely eat out. there's too much junk, chemically laced and garbage in the food system today. i've been gradually switching over to organic products and am glad to see more vendors offer more items and prices become competitive. if i fry something i will use coconut oil, if a make a pizza, i incorporate millet and wheat flour into the dough mixture. being an amateur chef i can replicate or improve almost any a popular restaurant menu.

got off blood pressure medication, and my health and fitness is in the top percentile for my age group.
so what that diet looking like?:ehh::ehh:
 

Luck

The one true gym gawd...
Supporter
Joined
May 24, 2014
Messages
13,495
Reputation
12,003
Daps
105,467
Reppin
Chicago
about 90% of the time

You have to treat yourself. After days and weeks of being strict I'll straight pig out at a buffet or some shyt but only after a heavy workout day so I'm at least gainin muscle and gettin some benefit out of it
 

4fossa

All Star
Joined
Nov 26, 2013
Messages
2,496
Reputation
339
Daps
3,712


23941.jpg
 

4fossa

All Star
Joined
Nov 26, 2013
Messages
2,496
Reputation
339
Daps
3,712
I do untill I smoke a joint. You got a n1gga eating the whole fridge.
 
Top