For those that suffer with depression....

Shield & Sword

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The worst thing to do when depressed is to dwell on it, and build up your depression. Building upon that depression is destructive - there are chemical facts about this - I've been reading Emotional Intelligence recently...

It's important to understand your depression first, when you're feeling it, and thus can understand how to get yourself out it. But again, don't dwell. Your building dangerous blocks in your mind by doing that.

NO support system though? Parents, friends, I don't know man, even times like this a forum can help...
 

PikaDaDon

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Being a depressed black man is one of the toughest challenges ever. People are mostly apathetic and unsympathetic about your plight. If you try to talk about your problems people just say, "Man up!", "Stop being a p*ssy!", "STFU", "Stop crying like a fakkit!" It's impossible to get help. I've been suffering from long term depression since 2008 and barely leave the house. The only people I physically interact with are my parents. On the internet I'm on here and gamefaqs and some other site.

If I disclosed more information you guys would probably call the cops or some shyt.
 

X10

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Being a depressed black man is one of the toughest challenges ever. People are mostly apathetic and unsympathetic about your plight. If you try to talk about your problems people just say, "Man up!", "Stop being a p*ssy!", "STFU", "Stop crying like a fakkit!" It's impossible to get help. I've been suffering from long term depression since 2008 and barely leave the house. The only people I physically interact with are my parents. On the internet I'm on here and gamefaqs and some other site.

If I disclosed more information you guys would probably call the cops or some shyt.
How old are you? Don't you work?
 

Hybrinetics

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I run an online business.
When you say you dont go out a lot; im assuming you mean to the store, club, bar etc.. but you need to get out at least in the backyard or something to soak up some sun. Every depressed person I know spends most of their time inside and dont socialize much. it only makes it worse being couped up. eventually you need to go out and interact with people. im sure youve heard this a thousand times over but i been there before.
 
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