For those who enjoy Almonds, give these a try

[Ohene]

Kind of expensive but an extremely delicious and healthy alternative to sweets.

Munchies Sweet Almonds:

Peep

Enjoy

 

[HoustonHeat]

12 grams of sugar...sugar is the second ingredient!

 

[TYBG]

That sugar bruh. It defeats the whole purpose of having a healthy snack

 

[Ohene]

12 Grams is that much though

School me brehs,

I figured that with there usually being like 4 g of sugar in a regular small package that another 8 grams isnt that big a deal. I really need to switch up the diet in that case


edit: on second thought thats a lot of added sodium

 

[DSGB]

Usually better to go less sugar. They sneak it in on us in very creative ways. Sweetened healthy food is the #1 method.

On the second question, naturally occurring sugar is much better than added sugar.

 

[awkwardblackgirl]

Eat fruit if you want to satiate your sweet tooth. Those almonds scream insulin spike.

 

[semtex]

12 Grams is that much though

School me brehs,

I figured that with there usually being like 4 g of sugar in a regular small package that another 8 grams isnt that big a deal. I really need to switch up the diet in that case


edit: on second thought thats a lot of added sodium

adds up quick

 

[Slystallion]

If you want almonds eat raw almonds they taste good enough no need to add sugar

They are in high in fats so a serving should be about 20-30grams once or twice a day

 

[Bumble]

They look disgusting

 

[MMS]

its got more sugar than protein

take some almonds, sprinkle cinnamon over em...roast em in the oven

toss with some craisins(not to many)

got a power snack right there with not to much cals used to eat it all the time in HS

 

[chipmarket]

Ive been trying to stay away from corn syrup..

plus i dunno i'd rather just buy choc-almonds.

 

[semtex]

No feeling like eatin all natural stuff fukk that sweetened shyt I'd rather the rest of my body thank me, rather than my tastebuds.

 

[Ohene]

its got more sugar than protein

take some almonds, sprinkle cinnamon over em...roast em in the oven

toss with some craisins(not to many)

got a power snack right there with not to much cals used to eat it all the time in HS

so does milk

I love eating regular roasted, unsalted almonds as well, but these vanilla almonds are very good as well thats all.

That cinnamon almond suggestion delicious though. I'm a sucker for cinnamon