Fridays and weekend workouts ..only shoulder arms-traps

[Rue]

k. Cool. Johhny Bravo

 

[Malcolmxxx_23]

Act like most men dont lift because of women. I know its my main motivation

For me 60 percent for motivation to impress females

The remaining 40 percent to avoid looking so I can attract females

 

[skeetsinternal]

End your workout with some abs or deadlifts. Like 3 x20. It's help with giving you a good brolic posture strengthening back and core for fukking

 

[Brosef]

That's useless

Are u trying to make to the brazil Olympics u fukkin shurmuta or do u wanna look good ?

Both... Legs are half your body fam

Who said bytches just look at upper body?

Real beauty to women is in the legs, ass, and core. My people that lift know what it is

 

[PhonZhi]

For me 60 percent for motivation to impress females

The remaining 40 percent to avoid looking so I can attract females

Yep, maintaining an active, healthy lifestyle keeps you looking youthful too. And in this day and age, looking fit is rare. People who have nice physiques stand out

Work them legs tho

Women DO look and notice

 

[Malcolmxxx_23]

Both... Legs are half your body fam

Who said bytches just look at upper body?

Real beauty to women is in the legs, ass, and core. My people that lift know what it is

Interesting I never thought of that


I won't lie ever since I stopped squatting just seeing minor result

U motivated me to go back to squatting and deads

 

[Brosef]

Interesting I never thought of that


I won't lie ever since I stopped squatting just seeing minor result

U motivated me to go back to squatting and deads

Bruh that feeling when she grabs your thigh and says you're such a strong man

 

[The Mad Titan]

I lift to impress hoes

Not gonna lie

That's my main motivation

How can I fit into these tight v necks

 

[Rice'N Beckford]

Working out for women

 

[Malcolmxxx_23]

Bruh that feeling when she grabs your thigh and says you're such a strong man

I fukk with lights off so whatever she grabs feels good to her

 

[Dr. Acula]

OP

 

[AquaCityBoy]

I been getting more cooch

 

[Dr. Acula]

 

[Hans Wurst]

i did legs today, 400 lbs in the press, my muscles are so sour. don#t neglect ur legs, u dont fukk a women with the strength of your chest

 

[Bless't]

Foh I ain't doing no legs

Hoes don't care about legs

This shyt is funny.