Fukk da office....dis job made me FAT as hell

[Sad Bunny]

The nerve of you to complain about your job making you fat then posting some shyt like this

If you wanted it badly enough you would MAKE time

I'm gonna make time breh

It's not just my job

1. My job
2. My laziness
3. I make more money so I eat more and I can eat out more
4. I love iced tea
5. I worked 12 hours a day for overtime last year and ordered to office
6. I work so much that I just wanna come home after work which is dumb because working out would boost energy. My old job I was more active as well



I lost 45 lbs, 10 percent body fat and 6 inches in 2012.....I got to get focused

Future dropping so much gym piff

 

[beanz]

i run 5 miles in 28 minutes. but im an amateur boxer and have to run every day

thats pretty good

 

[beanz]

Dowloading that now

get it breh. u just gotta run for 30 minutes 3 times a week, plus another 30 minutes of lifting weights and u should be good as long as u dont binge on fast food and drink alot of soda n juice

 

[beanz]

try this too for diet

http://swole.me/

automatic meal plan generator. i just discovered it on reddit not even 5 minutes ago.

 

[TheBeigeBomber]

thats pretty good

thats my fastest time in fight shape with no wind on a warm day. its normally anywhere from 32-30 minutes.

 

[Arianne Martell]

I hope you don't have a woman to please in bed....your stamina

 

[Tallac]

When you do not know how to dance, you blame the shoes.

 

[Sad Bunny]

I hope you don't have a woman to please in bed....your stamina

She love me for me tho

 

[mannyrs13]

I'd blame all that Five Guys more.

 

[Sad Bunny]

I'd blame all that Five Guys more.

I had it twice in 3 years

Now....mcdonalds fries tho

 

[Sad Bunny]

thats my fastest time in fight shape with no wind on a warm day. its normally anywhere from 32-30 minutes.

You in shape huh

Where dem pics

 

[Couth]

Wake up every morning and go run first thing.

i went through the same thing as you when i started spending more time in the house. i used to just be active without even trying. But sticking to that running routine keeps me happier and healthier.

 

[Clark Wayne]

My job cool as fukk, so everyday at work I walk a minimum 3 miles. Keeps the flab off

 

[Sad Bunny]

My job cool as fukk, so everyday at work I walk a minimum 3 miles. Keeps the flab off

Yeah we have walking groups but they go for an hour. I rather leave early

And work out listening to Future

 

[Sad Bunny]

Wake up every morning and go run first thing.

i went through the same thing as you when i started spending more time in the house. i used to just be active without even trying. But sticking to that running routine keeps me happier and healthier.

I he needing my sleep zaddy

I usually got every day after work at 430

Imma start again

I was sick past 2 weeks so I stopped going