finally got a full nights rest, with no nightmares.
waking up to the sun rising...
life is good
finally got a full nights rest, with no nightmares.
waking up to the sun rising...
life is goodYou can't get a full night's rest and you're constantly having nightmares? Your parents should have beat you more.finally got a full nights rest, with no nightmares.
waking up to the sun rising...
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life is good
You can't get a full night's rest and you're constantly having nightmares? Your parents should have beat you more.
Glad you're doing ok my friend

What solved the problem? Did you get on medication? Or did you just change your daily routines up? I usually advise people that regular exercise can solve a lot of sleep problems (not nightmares though).
Good to hear. I see a lot of people get on medication for that when they really don't have to.
Those late night snacks are hard to give up word to Lamar Kardashian...


How you like that new equipment and layout at the gym breh? Im like
rack yo weights nikka

waking up to empty bed
why make this thread b?