Gym breh , is this guy lying ??
- Thread starter bucks3115
- Start date
I hate these lying ass nikkas…it’s most likely genetics mixed with some other shyt they taking while working out
I’ve been primarily eating baked chicken and rice for probably over a decade and I’m still skinny af
I’ve been primarily eating baked chicken and rice for probably over a decade and I’m still skinny af
richbosszar
Pro
he is a juicer
DJ Paul's Arm
Veteran
I use to follow this guy when it came to diets. Dude is a pro and you do not become a pro with just chicken and rice.
Lewis Black
Superstar
Yes and No
Yes because you can eat chicken n rice and get swole. You just need to make sure the chicken n rice puts you in a calorie surplus. This method is not advised because you need other nutrients as well to have healthy balanced diet.
and
No because to get big and shredded like him you also need tren, test , deca , hgh etc Dudes a pro bodybuilder
Yes because you can eat chicken n rice and get swole. You just need to make sure the chicken n rice puts you in a calorie surplus. This method is not advised because you need other nutrients as well to have healthy balanced diet.
and
No because to get big and shredded like him you also need tren, test , deca , hgh etc Dudes a pro bodybuilder
IsThatBrothaMouzone?
Veteran
Yeah chicken and rice is good for the energy boost and protein but that alone won't get you massive. Usually dudes cycle on some weight room pharmaceuticals and then eat like crazy to maintain.
Natural big/strong dudes are more "husky" like an offensive lineman. These 280 lb dudes with 32" waists are bullshyt
Natural big/strong dudes are more "husky" like an offensive lineman. These 280 lb dudes with 32" waists are bullshyt
Lewis Black
Superstar
I guarantee if that chicken n rice meal was 1000 calories and you ate that 3x....you would gain weight.
but then again it's not the healthiest meal plan.
Sauce and Footwork
Superstar
Some people have really good genetics but it’s a more lean muscular build when you eating natural like that. You can be ripped and strong, but you can’t have mass like that without assistance or atleast eating a more complete meal full of a lot of calories. You can be natural but it ain’t gonna be just grilled chicken and rice to get you that mass. You need more protein. I remember being in the military and all the white boys who looked like that were juicing.
DJ Paul's Arm
Veteran
Pool_Shark
Can’t move with me in this digital space
Yeah this dude is reverse aging and he's doing it 100% natural
What’s wrong. Looks totally natural to meNot sure if serious
