Gym bros: When did you first realize you were getting stronger(outside of the gym )

[BrothaZay]

I remember when I used to try to randomly
Do push ups I could barely do 2 then one day I randomly tried and was able to do 7

 

[85 East]

I remember when I used to try to randomly
Do push ups I could barely do 2 then one day I randomly tried and was able to do 7

How old are you? If you're under 45, twenty consecutive push ups is a good number indicating your strength.

 

[BrothaZay]

How old are you? If you're under 45, twenty consecutive push ups is a good number indicating your strength.

30. But I was 24 then.

 

[85 East]

Just start doing push-ups daily. It builds the strength