Gym heads what’s the best type of creatine to buy for this type of transformation

[Peter Popoff]

Black coffee.

 

[Killer Instinct]

 

[Mike Nasty]

The advice in the post is good

Just go to sleep?

 

[summwunn]

He ate a lot of trenbologna sandwiches

On that Jack Reacher diet

 

[TheMailMan]

Obviously he's talking that cell-tech with some bcaa's.... eat clen,tren hard

 

[Charlie Hustle]

Bull shark testosterone

 

[The ADD]

Dat Dere Cell Tech

 

[MajesticLion]

 

[summwunn]

 

[Amestafuu (Emeritus)]

Dudes obsessed with another man

What is going on?

 

[Standing on business]

lol he just cut weight and added a little muscle to offset the fat. Caloric deficit

So he didn’t use creatine?

 

[Luke Cage]

Don't think you can just take some supplement and look llike that. Builds like that aren't always attainable for everyone. Some of it is genetic disposition. some people can work out immensely and not have visible abs

 

[feelosofer]

I think people overrate supplements, Its part genetics, part training really hard and a clean diet.

 

[Dr. Acula]

You have to eat stem cells breh.

 

[Luke Cage]

I think people overrate supplements, Its part genetics, part training really hard and a clean diet.

also dude is 5'5". I heard short people have an easier time bulking up too, but not sure if thats true.