Had a major stroke 7/27

[Cole Cash]

I hope youre doing well, having known of you for nearly 2 decades, its always hard hearing about things like this from people you know of but dont know but enjoy seeing around.

 

[Formerly known as...]

You 51 years old?!?!??!?

Don't mind of I ask, but what foods you eat regularly, and how much sleep you get every night?

These are good questions and I feel we need to look after ourselves better, the knowledge is out there but putting it into practice is another thing. I would also say is with Sleep, get at least 8 hours, 7 at absolute minimum. I put a big emphasis on my diet and sleep in recent years and it makes a huge daily difference

 

[⭐⭐⭐⭐⭐]

Start drnking more water and maybe cut back on the salt but make sure you get the right amount

Godspeed breh

 

[West Coast Avenger]

Hope you're doing better bruh!....prayers up for you....get well soon!....

 

[TEKBEATZ]

Are you in rehab? Hope you getting better fam.

 

[LevelUp]

Hope you get better breh

 

[Big Boss]

 

[bigrodthe1]

Are you in rehab? Hope you getting better fam.

No I'm at home I progressed well enough to be released to the crib but I'm still doing a LOT of rehab and therapy and my arm still numb. But hell I'm cool... I'm alive

 

[Jplaya2023]

Get better brotha

 

[Money Be Green]

 

[Ohene]

No I'm at home I progressed well enough to be released to the crib but I'm still doing a LOT of rehab and therapy and my arm still numb. But hell I'm cool... I'm alive

hang in there