Youseenmywork
KING
Try a 30 day sugar detox instead. Knowing what I know now about sugar that shyt should be outlawed 

I think from things that spike your dop levels, not like strolling through a neighborhood park.How the fukk do you even accomplish this? You’d have to sit in an empty room and meditate for days. Or, you would have to be in an induced coma. Even thinking of something that brings you joy could produce dopamine, right?
You're really just cutting down significantly. Think about the things that gave your ancestors emotional relief. Them MFs would feel good just looking at a painting on the wall or feeling a nice breeze. They'd leave the cave or trees likeHow the fukk do you even accomplish this? You’d have to sit in an empty room and meditate for days. Or, you would have to be in an induced coma. Even thinking of something that brings you joy could produce dopamine, right?