Have You Done A Water Fast Before?

Musty

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What was your experience like? How long did it last?

I’m on day 5 and I’m TANKING smh. Soooo tired.

Original plan was to do 7 days then extend it to 10 if I felt good. Now I’m not sure I’m gonna make it to day 7.

:mjcry:

:sadbron:
 

Swirv

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What was your experience like? How long did it last?

I’m on day 5 and I’m TANKING smh. Soooo tired.

Original plan was to do 7 days then extend it to 10 if I felt good. Now I’m not sure I’m gonna make it to day 7.

:mjcry:

:sadbron:
Are you going to school or work during this?

I did 3.5 days that was enough for me. Day 2 I got a boost of energy that sustained me the entire day. Day 3 fatigue was setting in by 60hours. At 72 hours I was really dragging and decided to eat hours later. I didn’t have work to do during that period so I was safe.
 

Marzupial

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Only did 2 days

I could do 7 days easily if I only had to stay at the house

Try to do a dry fast for even better benefits
 

Patriarch

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If you're Afrikan, check out Dr Afrika...He has a lot of info on fasting. I reccomend a fast once a quarter.

Ive done water, fruit fasts, and raw fasts.
 

Musty

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Are you going to school or work during this?

I did 3.5 days that was enough for me. Day 2 I got a boost of energy that sustained me the entire day. Day 3 fatigue was setting in by 60hours. At 72 hours I was really dragging and decided to eat hours later. I didn’t have work to do during that period so I was safe.


Yeah I’m working. I thought that would help take my mind off food but it’s actually showing me how tired I am. I do house inspections and get on roofs.

I kept my gym routine intact too.
My fast was the exact same . Energetic day 2 & 3. Now I’m crashing. Light headed.

I think I could do this if I was at home.
 

SnowflakesByTheOZ

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Yea recently. Was going to do 2 days but after 1 full day I couldn't take it. My advice if you do it is to break your fast softly and gradually preferably with fruit cause I was so hungry as fukk and dug into to half a jar of peanut butter and whole wheat bread. The next morning I had serious diarrhea :sadbron:.
 

Geek Nasty

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I did the lemon cleanse for 5 days, if you want a will power test try it :wow: people do that shyt for weeks I don’t see how
 

Musty

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I did the lemon cleanse for 5 days, if you want a will power test try it :wow: people do that shyt for weeks I don’t see how

I wanna squeeze a lemon into my water now. I haven’t “tasted” anything in 5 days. My saliva is gross.
 
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