Healthy Outlets

[Big Boda]

Specifically for my breh's and brehettes.

There is alot of stuff going on right now that will piss you off to the point of jaded bitterness if you let it. What are some of the positive things that help you maintain in this climate we living in.

For me exercise lifting weights helps to get the tension and stress off. Listening to fire beats and getting work done.

It takes alot to not just jump into an addiction vice for escapism. we know there is a big list of stuff that feels good but messes you up.

 

[Soundwave]

Specifically for my breh's and brehettes.

There is alot of stuff going on right now that will piss you off to the point of jaded bitterness if you let it. What are some of the positive things that help you maintain in this climate we living in.

For me exercise lifting weights helps to get the tension and stress off. Listening to fire beats and getting work done.

It takes alot to not just jump into an addiction vice for escapism. we know there is a big list of stuff that feels good but messes you up.

The bolded x 1000

It's a time when I can be alone in my thoughts and just zone out ... I actually really needed it this morning

 

[Flychologist]

Meditation and Yoga are highly underrated in the black community.

 

[HoloGraphic]

Meditation and Yoga are highly underrated in the black community.

This. Phone is so distracting. Thots and Thoughts are distracting. After being bombarded with all this outward stimuli you have to get back to center, put everything back on YOUR clock, your natural pace.

 

[Perpetual Beast]

I read the news first thing in the morning and realize if I complain about any of my problems in the states, than I am a weak p*ssy...seems to do the trick

 

[CinnaSlim]

I like to release energy physically. So, exercise, yoga, running, dancing and of course sex.

Singing is actually something that calms and centers me no matter what mood Im in, I can just express it.

Other good more focused outlets are writing and drawing, but I don't do that as often.

 

[Soundwave]

I like to release energy physically. So, exercise, yoga, running, dancing and of course sex.

Singing is actually something that calms and centers me no matter what mood Im in, I can just express it.

Other good more focused outlets are writing and drawing, but I don't do that as often.

This works for me too

 

[Big Boda]

Sometimes racists will be on on psn xboxlive dropping N bombs I like to beat them then talk extra junk and make them go bonkers with anger.

"cant beat me LIL Boy!..Im Better than you. Best that ever played this damn game! Bow down to yo master! Kiss my feet, Now!"

the more stressed I am the more ridiculous the trash talk gets.
I got a lil following off it. glad they didn't record my voice and put me on youtube though.

 

[GuChiMeng]

Lifting and playing guitar are probably the top two ways I escape from reality and keep me sane.

 

[Big Boda]

Lifting and playing guitar are probably the top two ways I escape from reality and keep me sane.

Creativity is one of the most stress relieving things. It like oxygen for ya heart. Its a boost when people give you credit for something you made up inside your own mind.

 

[*L*E*G*A*C*Y*]

Meditation and Yoga are highly underrated in the black community.

I did yoga for almost two years...straight up awesome.

For me...my outlets have always been making music, making art, skateboarding, exercise, and scheming on trying to improve myself (financially, physically, mentally)

Which reminds me...I'm fine a hit the gym right now.

 

[DrX]

chilling outside alone and meditating.....hanging with friends and family

 

[Micky Mikey]

Meditating
Staying away from television and popular culture
Working out
Nature
Writing and reading

 

[DaddyTime]

Meditation and Yoga are highly underrated in the black community.

 

[BlackMagnus514]

hitting the heavy bag at the gym