hill sprints unappreciation

[yo moms]

i didnt even have any breakfast and the hill still managed to make me throw up at the top.

best pound for pound cardio workout of all time.

 

[The ADD]

at the sickness

My favorite and usual source of cardio

 

[yo moms]

at the sickness

My favorite and usual source of cardio

if you aint vomiting you didnt work hard enough. if you aint feel like you were about to drop dead then you aint work hard enough.

 

[The ADD]

if you aint vomiting you didnt work hard enough. if you aint feel like you were about to drop dead then you aint work hard enough.

 

[yo moms]

um yes. theres levels to this shyt. i can guarantee im in better shape than you. probably why i can work out to vomiting status everytime.

the fitness boxing will get you in is on another level.

 

[ZEupTWN]

Fam you try to hard..take your nuts out yo mouf

 

[The ADD]

um yes. theres levels to this shyt. i can guarantee im in better shape than you. probably why i can work out to vomiting status everytime.

the fitness boxing will get you in is on another level.

You could be, vomiting after a workout isn't needed for me. My body comp needs a lot of work but my cardio is in good shape

 

[yo moms]

You could be, vomiting after a workout isn't needed for me. My body comp needs a lot of work but my cardio is in good shape

i dont give a fukk about how my body looks. as long as it performs in the ring and can outrun a policeman im good. [DOUBLEPOST=1397487557][/DOUBLEPOST]

Fam you try to hard..take your nuts out yo mouf

im in better shape than you. deal with it

 

[dora_da_destroyer]

omg, i feel this thread completely. one hill i workout on, it's ok til you get hit dead in the face with 40 degree incline, all momentum is gone, dizziness sets in. but when they're done you feel like a champion....still hate that shyt tho

 

[-DMP-]

I think im gonna start doing this for my hiit.

-DMP-

 

[yo moms]

omg, i feel this thread completely. one hill i workout on, it's ok til you get hit dead in the face with 40 degree incline, all momentum is gone, dizziness sets in. but when they're done you feel like a champion....still hate that shyt tho

that dizziness/i think im about to pass out feeling is

I think im gonna start doing this for my hiit.

-DMP-

its the GOAT and WOAT at the same time

i do it every weekday morning now. nothing like a feeling of death to start your day out.