How Can You Go A Month Without Sugar If Its Almost In Everything ?

[gonnagetit]

Sugar is almost in everything so I don't know how this will be accomplished

 

[Originalman]

Sugar is almost in everything so I don't know how this will be accomplished

Basically by cooking everything yourself and checking labels.

But especially staying away from processed foods and eating out.

 

[Tenchi Ryu]

As in processed sugars most likely

 

[jdubnyce]

what type of sugar?

just eat meat/fish, veggies, fruit (again depending on what type of sugar we're talking about)

 

[buzzkill]

read labels and cook for yourself. It gets tricky at restaurants for sure but I stick with meat and veggies. If you're not sure dont put it in your mouth

I do keto most of the time and it opened my eyes to how much sugar is in everything

just realize u might not be able to avoid all sugar but 1g of sugar aint gonna fukk u up mfs out here are eating 100s of grams of sugar

 

[The Fade]

Easy to avoid processed sugars

 

[Pseudonym]

Processed sugars.


You’re right, ‘sugar’ in a biological sense is in all foods, but when people say they are cutting out sugar they are talking about processed sugar.

Without ‘sugar’ (glucose sucrose etc), a person would die. Therefore , it is IMPOSSIBLE to cut out all sugars.

 

[Sad Bunny]

It’s easy. Keto or carnivore.

 

[bourgeoisie tall freak]

since keto blew up so has the sugar free market. there's all types of low sugar/low carb stuff out there

chips, bread, tortillas, pasta, pastries, drinks, beer, etc.
whenever i hear random people talking about how they want to get in to making food products, i tell them to make a sugar free version too cuz the market is blowing up right now.

 

[NatiboyB]

Have to be talking about processes not counting normal dietary sugar

 

[ColdSlither]

Sugar is in everything and will be converted to sugar after you consume it. Just cut out anything processed so that you're not adding additional sugar to what's going to be turned to glucose anyway.

 

[HTXBreh]

Sugar is not in everything the fukk wrong with yall.

 

[WesCrook]

I went 13 months without sweets once

 

[King]

Sugar is not in everything the fukk wrong with yall.

Sugar in the grits - I know that

 

[NoMorePie]

Normally, no sugar means no added sugar.

Technically, sugar is in damn near everything, but some are in such small quantity that the companies don't legally have to add it in the nutritional info