
They said Arnold let Tookie die because he ain't tell him how to get swoll.
That was messed up. Arnold knee Tookie according to Tookie but at the end of the day you can’t depend on mercy from man.
I watched that Craig Monson interview and he said he said he had 22 inch arms going into the pen all natural. He said he didn’t start using juice until he started competing. He said he wish he never touched the stuff. Now he has arthritis all over his body.
Eating right, hitting the weights hard and resting will have you swoll. People want more though. More cuts, push heavier, rest less and more mass. That’s when they start juicing. However without the genetics you won’t get that boost according to Monson.