How do you overcome anxiety?

[Unknown Poster]

I got over 5,500 followers on Tumblr too. I had 1,200 on Twitter before my account got banned by a stalker. obviously I'm doing something right with this music thing if it made somebody jealous enough to nuke my account.

At the end of the day I got to face the music (pun intended)...


Thanks for the responses. I'm ready to continue where I left off.

 

[AllHolosEve]

Its my biggest challenge in my life.

I know I can go for bigger and greater things in my lfe but my anxiety stops me dead in my tracks...

How do you deal with it?

Music helps me relax. What do you listen to? Alicia Keys & Prince instantly change my mood.

I write too. Not a journal, I write rhymes about the things I'm feeling. Helps me get it out my system. I was diagnosed emotional unbalanced cause I bury shyt & detach from it. Music lets me actually accept & express shyt I'd never sit & talk to you about.

When I said stop giving a fukk I just meant caring how people judge you. fukk them. Art helps my anxiety. Write that shyt down, let it out.

 

[Tres Leches]

Exercise is the best for this but it’s hard getting the proper amount of time in every week


And sometimes your body needs a break

 

[Unknown Poster]

Its my biggest challenge in my life.

I know I can go for bigger and greater things in my lfe but my anxiety stops me dead in my tracks...

How do you deal with it?

Imagine how I'm feeling now brehs and brehettes.


My anxiety during this time been through the fukking roof!


Add to that I got mad health anxiety from coming from a family of doctors. And I'm a germaphobe too. And I have OCD.