I've been in fights before, even when I was heavy, and gave nikkas hands 
I'm related to Donovan Ruddock, but not on the level of "Aye cuz, give me pointers on how to become a boxer"
Give me some tips brehs
FWIW, I'm currently 6'0 178 14% body fat and building muscle. I'm trying to get to 215 9% body fat by next summer because there's no money between HW and middleweight

I'm related to Donovan Ruddock, but not on the level of "Aye cuz, give me pointers on how to become a boxer"
Give me some tips brehs
FWIW, I'm currently 6'0 178 14% body fat and building muscle. I'm trying to get to 215 9% body fat by next summer because there's no money between HW and middleweight